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Yin Yoga

Sun, Jun 30

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Healing House

Great way to end your weekend and start your week refreshed! All humans welcome ◡̈

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Yin Yoga
Yin Yoga

Time & Location

Jun 30, 2024, 7:00 PM – 8:00 PM

Healing House, 3291 E State St, Hamilton Township, NJ 08619, USA

About the event

Every Sunday, Sarah will facilitate a 60 minute Yin class. In this class we will settle into a passive stretching practice to release tension and encourage a meditative connection to the mind/body. All humans welcome.

Meet your instructor ✨

As a teenager, Sarah Nickelson (she/they) was prescribed asana and meditation as a way to cope with her lifelong struggle with mental health and was soon fascinated by the ancient South Asian Philosophies which underpinned their practice. Because she reaped such transformational benefits, Sarah has immersed herself in a well-rounded lifestyle practice facilitated by the technology of Yoga. They have been teaching since 2017. Sarah's teaching strives to hold space for all types of bodies to practice in an authentic, safe, and personalized way. She does this by offering many options within each posture and sequence, by offering the creative use of props, by anatomically informed instruction, and by encouraging students to constantly question and address their own individual needs.

Share this event

“Attending a sound bath was truly transformative!  Kylie’s skillful guidance let to a profound sense of inner peace. Highly recommend to anyone seeking a holistic approach to wellness.”

Josymara E

“Something I never knew I needed!  Kylie was an amazing host, so loving, welcoming and spoken.  From her words of affirmations and her encouraging us to let go was magical! Will definitely be back.

Jeidy C

I have never been to an event like the one I attended last week. I came by myself and left with new friends, a new hobby and new mindset. Love being a member here!

Paula R.

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