top of page

Yang to Yin Yoga Class

Sun, May 26

|

Healing House

A must in your weekly self care routine! All humans welcome ◡̈

Registration is closed
See other events
Yang to Yin Yoga Class
Yang to Yin Yoga Class

Time & Location

May 26, 2024, 9:00 AM – 10:00 AM

Healing House, 3291 E State St, Hamilton Township, NJ 08619, USA

About the event

Every Sunday, Sarah will facilitate a 60 minute Yang to Yin class. We will first explore asana (postures) that will get our blood flowing and breath moving before settling into a passive stretching practice to release tension and encourage a meditative connection to the mind/body. All humans welcome.

Meet your instructor ✨

As a teenager, Sarah Nickelson (she/they) was prescribed asana and meditation as a way to cope with her lifelong struggle with mental health and was soon fascinated by the ancient South Asian Philosophies which underpinned their practice. Because she reaped such transformational benefits, Sarah has immersed herself in a well-rounded lifestyle practice facilitated by the technology of Yoga. They have been teaching since 2017. Sarah's teaching strives to hold space for all types of bodies to practice in an authentic, safe, and personalized way. She does this by offering many options within each posture and sequence, by offering the creative use of props, by anatomically informed instruction, and by encouraging students to constantly question and address their own individual needs.

Tickets

  • Yoga Pass

    $20.00
    Sale ended

Total

$0.00

Share this event

“Attending a sound bath was truly transformative!  Kylie’s skillful guidance let to a profound sense of inner peace. Highly recommend to anyone seeking a holistic approach to wellness.”

Josymara E

“Something I never knew I needed!  Kylie was an amazing host, so loving, welcoming and spoken.  From her words of affirmations and her encouraging us to let go was magical! Will definitely be back.

Jeidy C

I have never been to an event like the one I attended last week. I came by myself and left with new friends, a new hobby and new mindset. Love being a member here!

Paula R.

Stay in the Loop!

stay in the loop for upcoming events!

  • Facebook
  • Instagram

©2024 by Healing House NJ LLC

Powered and secured by Wix

bottom of page